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When it comes to the colder months of the year, my absolute favourite meals to cook are casseroles and stews. There's nothing better than preparing food to be cooked all day in a slow cooker or crockpot, and coming home to the amazing aroma that fills your house and your soul!
You can't go wrong with these types of dishes, simply chuck in what you've got lying around in the fridge or pantry, with a few herbs and spices and you're on your way to making a hearty meal. Ingredients 700g-1kg beef brisket or any other cheap cuts of meat 1 onion - roughly chopped 2 carrots - roughly chopped 3 cloves of garlic - roughly diced 1 large kumara or 2 large potatoes 2 stalks of celery - roughly chopped, stalks and all 1 cup beef stock 1 cup Beef or Chicken Nutra Organics Bone Broth 2 Tbsp tomato paste 1 Tbsp mixed dried herbs, or fresh herbs if you have them Drizzle of Extra Virgin Olive Oil Salt Pepper Method Roughly chop up all vegetables and garlic and place at the bottom of your slow cooker or crockpot. Pour in stock, bone broth and tomato paste and stir through veggies. Sprinkle herbs on top of veggies. Rub meat with olive oil and season generously with salt and pepper. Leave for 6-8 hours and serve with rice or mashed cauliflower or potatoes. Serves 4
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